How do you dramatically transform lives by getting people strong, healthy, and fit for life?
OUR SIMPLE AND EFFECTIVE RECIPE FOR KID AND TEEN ATHLETES =
MOVE WELL
We focus on quality movement development.
We focus on quality movement development.
GAIN CONFIDENCE
Moving well affects your self esteem and gives you a sense of accomplishment.
Moving well affects your self esteem and gives you a sense of accomplishment.
HAVE FUN
We ensure a fun environment by infusing variety in our programming and being part of a team atmosphere.
We ensure a fun environment by infusing variety in our programming and being part of a team atmosphere.
MOVE WELL
We focus on quality movement development.
We focus on quality movement development.
GAIN CONFIDENCE
Moving well affects your self esteem and gives you a sense of accomplishment.
Moving well affects your self esteem and gives you a sense of accomplishment.
HAVE FUN
We ensure a fun environment by infusing variety in our programming and being part of a team atmosphere.
We ensure a fun environment by infusing variety in our programming and being part of a team atmosphere.
KIDS
MIDDLE SCHOOL
HIGH SCHOOL
CUSTOM SMALL GROUP
KIDS
Column align: middle
MOVE WELL, GAIN CONFIDENCE, HAVE FUN!
Programming for 2nd to 5th graders.
We love educating, engaging, entertaining, and inspiring our kids athletes. Our age-appropriate programming evolves and adapts to the individuals within the group and gets them loving fitness and wanting to come back for more.
Current Schedule & Pricing | Until June 20
Summer Schedule & Pricing | Jun 24 - Aug 30
Current Schedule & Pricing | Until June 20
- Tuesday, Wednesday and Thursdays | 4:15 - 5:15pm
- $75/Month | 1 class / week
- $115/Month | 2 classes / week
Summer Schedule & Pricing | Jun 24 - Aug 30
- Monday, Tuesday, Wednesday and Thursdays | 10:00 - 11:00am
- $299/Athlete | Unlimited classes
MOVE WELL, GAIN CONFIDENCE, HAVE FUN!
Programming for 2nd to 5th graders.
We love educating, engaging, entertaining, and inspiring our kids athletes. Our age-appropriate programming evolves and adapts to the individuals within the group and gets them loving fitness and wanting to come back for more.
Current Schedule & Pricing | Until June 20
Summer Schedule & Pricing | Jun 24 - Aug 30
Current Schedule & Pricing | Until June 20
- Tuesday, Wednesday and Thursdays | 4:15 - 5:15pm
- $75/Month | 1 class / week
- $115/Month | 2 classes / week
Summer Schedule & Pricing | Jun 24 - Aug 30
- Monday, Tuesday, Wednesday and Thursdays | 10:00 - 11:00am
- $299/Athlete | Unlimited classes
MIDDLE SCHOOL
Column align: middle
WORK HARD, BE CONSISTENT, BE HUMBLE.
Programming for 6th to 8th graders.
Our programming is customized to the unique adolescent development needs of the Middle School athletes. Here, we learn to lift with proper mechanics and put in the work. We understand that showing up consistently with the right focus adds up in micro-progressions that build on one another. And as we get stronger, faster, and more explosive, we remain humble. Let’s get to work!
Schedule | Jun 24 - Aug 28
Pricing | Jun 24 - Aug 30
Schedule | Jun 24 - Aug 28
- Monday & Wednesday | 5:15 - 6:15pm
Pricing | Jun 24 - Aug 30
- $299/Athlete | Unlimited classes
WORK HARD, BE CONSISTENT, BE HUMBLE.
Programming for 6th to 8th graders.
Our programming is customized to the unique adolescent development needs of the Middle School athletes. Here, we learn to lift with proper mechanics and put in the work. We understand that showing up consistently with the right focus adds up in micro-progressions that build on one another. And as we get stronger, faster, and more explosive, we remain humble. Let’s get to work!
Schedule | Jun 24 - Aug 28
Pricing | Jun 24 - Aug 30
Schedule | Jun 24 - Aug 28
- Monday & Wednesday | 5:15 - 6:15pm
Pricing | Jun 24 - Aug 30
- $299/Athlete | Unlimited classes
HIGH SCHOOL
Column align: middle
UNLOCK YOUR POTENTIAL, STAY DISCIPLINED, STAY HUNGRY.
Programming for 9th to 12th graders.
Our programming is customized to the unique adolescent development needs of the High School athletes. Here, we uphold the “mechanics, consistency, then and only then, intensity” mantra. But the magic happens on the threshold line of intensity. Let’s be disciplined with our attitude, form, and effort, stay hungry and continue to put in the work, and challenge ourselves appropriately!
Schedule | Jun 24 - Aug 29
Pricing | Jun 24 - Aug 29
Schedule | Jun 24 - Aug 29
- Tuesday & Thursday | 5:15 - 6:15pm
Pricing | Jun 24 - Aug 29
- $299/Athlete | Unlimited classes
UNLOCK YOUR POTENTIAL, STAY DISCIPLINED, STAY HUNGRY.
Programming for 9th to 12th graders.
Our programming is customized to the unique adolescent development needs of the High School athletes. Here, we uphold the “mechanics, consistency, then and only then, intensity” mantra. But the magic happens on the threshold line of intensity. Let’s be disciplined with our attitude, form, and effort, stay hungry and continue to put in the work, and challenge ourselves appropriately!
Schedule | Jun 24 - Aug 29
Pricing | Jun 24 - Aug 29
Schedule | Jun 24 - Aug 29
- Tuesday & Thursday | 5:15 - 6:15pm
Pricing | Jun 24 - Aug 29
- $299/Athlete | Unlimited classes
CUSTOM SMALL GROUP
SMALL GROUPS, LARGE IMPACT.
Click below to learn more about our custom small group options.
CHECK US OUT WITHOUT BREAKING A SWEAT.
Schedule your "No Sweat Intro" today to find the Resilience class that is right for you.
NOT SURE WHERE TO START? WE CAN HELP.
Learn about how our "no sweat" intro works.
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LIMITED TIME OFFER
Summer Kids & Teens Package
Sign up now before prices increase.
PRICING.
One package, great value.
$299/athlete
(June 24 - August 30, 2024)
✓ Unlimited Classes
✓ Custom summer class times (see schedule)
✓ Custom summer class times (see schedule)